I had the chance to showcase WeShape on the High on Healthy podcast. Katie Bramlett, the CEO and. co-founder of WeShape and I discussed the Importance of Exercise vs. Movement. WeShape is focused on helping people concentrate on the goal that they should strive to feel better in their bodies, not focusing on how to change their appearance.
With over 20 years of experience, Katie is passionate about social change and is leading WeShape’s brand mission of bringing awareness to the toxic weight-loss culture and helping people break free from needing to change how they look to feel validated and worthy. Her entire company and product are rooted in intention, movement, community, and beliefs.
High on Healthy listeners can visit WeShape for a 2-week free trial.