Chris Terzakos shares his inspiring story of transitioning from the construction industry to wellness advocacy, motivated by personal losses and a quest for self-belonging. He highlights the significance of a positive mindset, self-care, and distancing oneself from negativity. Chris also provides insights into his methods for naturally boosting testosterone, including a diet focused on organic foods, vitamin D, and avoiding sugar. With his diverse background as an entrepreneur, investor, marketing agency co-owner, coach, and author of three books, Chris is a testament to the power of transformation and self-discovery.
When More Isn’t Happier: Unpacking the Burnout in Achievement Culture
Richard Zwicky and licensed marriage and family therapist Zoe Spears, discuss the psychological cost of modern achievement and consumer culture. They explore how industrialism and capitalism have tied self-worth to productivity and monetary gain, leading many Read more