Will Johnson with The Institute for Embodiment Learning discusses embodiment training, discussing formal practice, meditation, and letting go of cultural biases. Topics included the role of cannabis in spirituality, gender roles, relationships, and personal power through embodiment. Concepts of feminine empowerment, mind-body unity, and overcoming somatophobia were explored, along with practices like Rumi-inspired gazing exercises and eye contact speed dating for genuine connections. Recommendations for further exploration were provided through resources like embodiment.net and embodimentmatters.com for holistic well-being.
Potential Benefits of Using AI in Mental Health
Richard Zwicky talks with Dr. Tirrell De Gannes about the ethical considerations and potential benefits of using AI in mental health, emphasizing the importance of informed consent and human connection in therapy. Dr. De Gannes Read more…